Is Hiking 10 Miles A Lot? If you are a lover of hiking at different times of the year and on different terrain, then hiking is highly recommended. If you intend to hike for no more than a day, then hiking is the way to go. However, if you have been hiking for a while …
Hiking is becoming a more and more popular sport, we can practice it in summer as well as in winter, we just need proper preparation and proper equipment. One of the important elements of hiking is fitness, thanks to which we can cover even very long distances. On the route, we can meet different people, …
Hiking is a perfect activity to do with your friends because you can a lot of time together talking about anything and burn some calories at the same time, but what if your friends are not so willing to go on a hike with you? If you are asking yourself “Why my friends don’t like …
Have you ever gotten back home after a long hike and then almost instantly feel so tired and sleepy? Many people think that it can be a bad sign for your overall health condition, but for this article, we have consulted that information with a few doctors to give you the most accurate answer and …
Why Do I Feel Sleepy After Hiking? – (Is This A Bad Sign?) Read More »
Wintertime is not very conducive to sports, especially outdoor sports such as running or cycling. However, there are sports that we can do throughout most of the year, such as hiking. Winter is admittedly not the preferred season as it is more dangerous. Most mountain areas with winter sports are suitable for hiking. If you …
Can Hiking Replace Running? – (7 Tips To Increase Stamina) Read More »
Hiking is a great activity to increase your stamina and even gain some lower body muscles if you are going to hike in rough terrain like mountains. You can’t expect to drastically increase your muscle mass, but it’s always good if you gain some muscles from your trips, but unfortunately, it is also possible to …
Does Hiking Make Me Lose Muscles? – (Prevent Muscle Loss) Read More »
