Although sporting activity is becoming increasingly popular, obesity is still a very big problem among young people and adults. Our current lifestyle, work, and distance learning can all contribute to our weight problems. It is therefore important to find time for even a moderate sport such as hiking. Can an overweight person hike and is …
Hiking is an increasingly popular activity for both the whole family and competitive athletes.You can hike all year round, but depending on the season and the weather, you have to take into account the different difficulties on the trail. But what about if you’re getting sick on the hiking trail? All sorts of things can …
Getting Sick On The Hiking Trail? – (What To Do About It?) Read More »
Winter is a more difficult time for most sports, as not all sports are year-round. However, hiking is one such sport, which can be practiced in both summer and winter. Of course, the question is how cold is too cold to hike, and is it healthy for us? There are lovers of lower temperatures, from …
Sleep problems are a growing phenomenon and affect more and more people, and there can be many causes. We can counteract it in various ways, and one of the best solutions is practicing sports. One of the most popular in recent years has been hiking. There are times when you wonder “Why I can’t sleep …
Why I Can’t Sleep Before Hike? – 5 Tips To Fall Asleep Fast Read More »
Hiking is becoming increasingly popular, especially as it is practically a year-round sport. However, the best season is of course spring and summer to get maximum pleasure and benefit from it. Anyone who enjoys hiking has surely sometimes wondered if should I pick up trash while hiking? It is known that ecology is an important …
Should I Pick Up Trash While Hiking? – (Do People Do That?) Read More »
Anyone who likes interesting places or new challenges is looking for ideas on how to have a good time. Also, the topic of a first date is not as obvious as it might seem, it is not enough to just go to a restaurant. There are plenty of date ideas, but is hiking a good …
Is Hiking 10 Miles A Lot? If you are a lover of hiking at different times of the year and on different terrain, then hiking is highly recommended. If you intend to hike for no more than a day, then hiking is the way to go. However, if you have been hiking for a while …
Hiking is becoming a more and more popular sport, we can practice it in summer as well as in winter, we just need proper preparation and proper equipment. One of the important elements of hiking is fitness, thanks to which we can cover even very long distances. On the route, we can meet different people, …
